ProCare Physical Therapy is excited to present the Titleist Performance Institute Golf Fitness and Conditioning Program.
 
This program consists of an evaluation to identify any physical limitations and or muscle weakness. Eleven physical screens will be performed. These screens assess pelvic mobility & stability, torso rotation, hip rotation, shoulder mobility and gluteal strength. All of these components are vital to the golf swing.
 
You will be video taped performing your golf swing. There are 12 common swing flaws that have been revealed through extensive research by the Titleist Performance Institute.

We will discuss how the results from the evaluation correlate to any of the swing flaws revealed in the video.

A program of corrective exercises will be prescribed to address any deficits that you have.

Follow-up sessions will be scheduled as needed to re-evaluate progress and modify exercise routine.
 
The program will be performed by Anthony Andrejko, PTA/ATC and Kristina Wulff, ATC/DPT. Both individuals are Titleist Performance Institute certified golf fitness instructors. The Titleist Performance Institute is the leader in the golf performance industry, with programs and instructors located all over the world. Tony and Kristina work in conjunction with professional golf teachers, Scott and Corey McAlarney from the swing for life Golf Academy ( www.aswingforlife.com) . For more information on the golf fitness program contact Tony Andrejko at 570-842-8191 or 570-351-1312, or contact any local ProCare Physical Therapy clinic.